Whether you are new at exercise and losing weight or you have been yo-yo dieting for years now, it is possible to lose the weight you have to lose and keep it off for good. It all starts with having a POSITIVE MINDSET. Without a positive mindset, you are bound to fall off the wagon and keep on gaining weight. That is not what we want! I actually want you to lose weight. This concept applies to anything you want to achieve in life. So how do you develop and positive mindset?
We all get down once in a while when achieving our goals, but that’s no reason to give up. If the leaders gave up on their goals then they wouldn’t be where they are today. You have to remember what motivated you to start in the first place and to always keep that in mind. For me, it is to be able to live on my own and anywhere I want. I know every time I visualize where I want to be, then there’s no stopping me working as hard as I can to get there. What are your goals and what is keeping you motivated?
The best way to use these quotes is to internalize and memorize at least one quote each day until you can recite it from memory. That way when you don’t have your phone or a frame of reference you’ll always have that quote in the back of your mind.
Books are so important in my life. I love the ones that make me sit and think about my life and where I’m headed. These ones listed are the game changers for me as I constantly refer back to them for advice, laughter, enjoyment, and whenever I need a good slap in the face or in other words, a good lecture.
I hope you can use my recommendations to better your life in some ways and I would love it if you can comment down below the books that changed your life. Let’s get to it! The 5 books that changed my life…
As a kid, I’ve always had big dreams. I remember when I was 16 and making a bucket list of items I want to accomplish in this lifetime. Some things in this list include:
I have learned recently the key to achieving anything in life is taking action. I have a bad habit to buy a lot of books off Amazon and read a few pages and then I’ll get distracted because I’m thinking about the next book I’m going to buy. I wasn’t taking action at all; I was merely absorbing the vital information given to me.
Now, I have a whole new approaching when achieving my goals and that is to take some sort of action each day towards them. Whether it would be to create a new blog post or to go out for a run. I realized the key is to create results with the knowledge that I learned.